Friday, September 13, 2013
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The topic silent suffering surfaced in correspondence handed out in my group therapy class. This class really does support the concept of relationships. It is amazing what the presence of another or others can do for the psyche. It may feel like you're in this world alone but we are all suffering together and, of course, we are all enjoying the joy of life with each other too.
Silent suffering is self-torture. Give yourself permission to share your story. It might seem like others won't understand but you will be surprised how common your experiences are, both the good and the bad ones.
Take a chance, it is worth the risk.
Leave me a note and let me know what you think, let's make a connection!