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Wow, I really never knew what embracing silence really meant while I was working and trying to keep up with a very demanding lifestyle. Running around 24/7 and never putting me on my list caused me to develop this thick skin that I thought was just as beneficial as quiet time. I just accepted my circumstances without trying to take the time I now know is necessary for my inner peace. This thick skin was my survival mechanism keeping in as a way to cope not my savior!
Today, there are 4 teenagers making their way through my world as they find their way in their own. It makes for a loud and busy life but I have still prioritized meditation within this craziness. It is the key to my clarity. It renews my faith and refuels my spirit like nothing else I've find. I'm hopeful my article will entice you to give silence a try. It is very therapeutic.
Give it a shot and drop me a note to let me know what you think!